Staying Grounded to Power Your Success
A recent conversation with a friend highlighted the difficulty that many people experience in putting their ideas into action. They know...
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Mary McGuire
- Sep 27, 2019
- 2 min
The healing in our silence
I’ve been very quiet of late on my blog and on social media and it’s an affect of losing my mother a few months ago when she passed away...
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Mary McGuire
- Apr 15, 2019
- 4 min
Showing up for work, showing up for life!
If I asked you if you were happy at work, felt engaged, challenged and fully involved in your job – what would you say? The chances are...
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Mary McGuire
- Feb 4, 2019
- 3 min
Are these career myths holding you back?
One of the many things that I am asked to cover in my well-being and stress management workshops, is how people can learn to stress less...
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Mary McGuire
- Oct 2, 2018
- 3 min
Turning Leaves – the time for inner work
Autumn is quite a dramatic time of year for nature. As the sun moves further away from the earth, we head for cooler months and see a...
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Mary McGuire
- Aug 2, 2018
- 3 min
Three reasons why forgiveness helps us to heal
I speak to many people through my work and travels and find that many live in a stuck-ness that is not borne from their inner world, but...
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Mary McGuire
- Jul 10, 2018
- 5 min
Three ways to connect to your inner life force
For many years my life was my battleground, until, I decided to stop allowing it to be one. This was not some overnight transformation,...
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Mary McGuire
- Jun 1, 2018
- 1 min
How to choose and anchor your emotional state
Emotional resilience is not something we are all born with, but it is something we can develop with some simple habits and techniques....
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Mary McGuire
- May 25, 2018
- 3 min
Using compassion to deal with bullies – the Four S Approach
Bullies are always wracked with uncertainty and anxiety, which is often what drives their behaviour. They have very little belief in themsel
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Mary McGuire
- May 5, 2018
- 1 min
A recent talk on One-ness
It’s been quiet around here lately and that’s been because I took a few months off to go globe trotting. I wanted to refresh my energy,...
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Mary McGuire
- Jan 24, 2018
- 2 min
The importance of grounding
The practice of grounding ourselves is about ensuring that our energy is connected to the earth, that it is anchored and providing us with a
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Mary McGuire
- Nov 12, 2017
- 2 min
How to be resilient, when thing go wrong. Recent Feature in Irish Times
esilience is the art of bouncing back when setbacks or challenges come our way. There will be many times in our life when we are beset by fa
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Mary McGuire
- Nov 5, 2017
- 1 min
Women in the Workplace
What I see more than anything in women is a lack of belief in themselves and their abilities ..
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Mary McGuire
- Sep 8, 2017
- 4 min
Finding happiness at work
Our jobs are such a big part of our life and when we are not happy at work, it can colour every aspect of our lives.
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Mary McGuire
- Jul 5, 2017
- 3 min
Control your emotions, Control your life
Our emotions have a huge impact on the quality of our life. When we feel good, life feels good. When we are sad or depressed, life can...
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Mary McGuire
- Jun 30, 2017
- 1 min
‘Coming Home to You’ is officially launched in Dublin
The launch event at Kerala Kitchen in Dublin was a great success and gave people a flavour for what ‘Coming Home to You’ offers in the...
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Mary McGuire
- Jun 25, 2017
- 3 min
The secret ingredient that powers success
There is a power, which we all hold, which allows us to move forward with our goals and plans. It is always with us and available to us...
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Mary McGuire
- May 31, 2017
- 2 min
What motivated me to write a book – the birthing of Coming Home to You
It is often said that there is a book in all of us and I am sure that I am no more unique than you in this case. Coming Home to You: A...
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