Creating Your Vision of Life After COVID-19

In the last vlog, I offered you a simple exercise to define your new normal by putting the activities of your life into ‘more of’, ‘less of’ and ‘stay the same’. Today, we can take this work one step further. We are going to visualise life after COVID-19 in the three buckets that we discussed in the last episode; your relationships, your career and your life in general. I’m a fan of drawing visualisations as they have proven to be a very effective way of changing our outlook