Defining Your New Normal – Life After COVID-19
We are hearing a lot about the ‘new normal’ and how life will change for us after lockdown. ‘Things will never be the same’ we are hearing; ‘My work will be unrecognisable’ others say. Perhaps this is true, but what we don’t hear too much of is that the power in our hands to define our new normal. In today’s episode I share a simple exercise you can do to define your new normal. What are the things you would like to change about your life when the restrictions are lifted?