Mary McGuireMay 5, 20202 minCreating Your Vision of Life After COVID-19In the last vlog, I offered you a simple exercise to define your new normal by putting the activities of your life into ‘more of’, ‘less...
Mary McGuireMay 1, 20201 minDefining Your New Normal – Life After COVID-19We are hearing a lot about the ‘new normal’ and how life will change for us after lockdown. ‘Things will never be the same’ we are...
Mary McGuireJan 24, 20182 minThe importance of groundingThe practice of grounding ourselves is about ensuring that our energy is connected to the earth, that it is anchored and providing us with a