Mary McGuireMar 4, 20202 minStaying Grounded to Power Your SuccessA recent conversation with a friend highlighted the difficulty that many people experience in putting their ideas into action. They know...
Mary McGuireSep 27, 20192 minThe healing in our silenceI’ve been very quiet of late on my blog and on social media and it’s an affect of losing my mother a few months ago when she passed away ...
Mary McGuireOct 2, 20183 minTurning Leaves – the time for inner workAutumn is quite a dramatic time of year for nature. As the sun moves further away from the earth, we head for cooler months and see a shi...
Mary McGuireJun 1, 20181 minHow to choose and anchor your emotional stateEmotional resilience is not something we are all born with, but it is something we can develop with some simple habits and techniques. Ha...
Mary McGuireJan 24, 20182 minThe importance of groundingThe practice of grounding ourselves is about ensuring that our energy is connected to the earth, that it is anchored and providing us with a