Staying Grounded to Power Your Success

A recent conversation with a friend highlighted the difficulty that many people experience in putting their ideas into action.  They know...

The healing in our silence

I’ve been very quiet of late on my blog and on social media and it’s an affect of losing my mother a few months ago when she passed away...

The importance of grounding

The practice of grounding ourselves is about ensuring that our energy is connected to the earth, that it is anchored and providing us with a