Creating a Gratitude Habit

One of the things that we can forget to do during this COVID-19 situation is to find moments in the day where we are grateful about...

A recent talk on One-ness

It’s been quiet around here lately and that’s been because I took a few months off to go globe trotting.  I wanted to refresh my energy,...

Finding happiness at work

Our jobs are such a big part of our life and when we are not happy at work, it can colour every aspect of our lives.