Three Mood Enhancers to Brighten Your Day
As we continue to experience the isolation of the COVID 19 outbreak, it can be difficult to keep upbeat and motivated. In this vlog I...
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Mary McGuire
- Mar 4, 2020
- 2 min
Staying Grounded to Power Your Success
A recent conversation with a friend highlighted the difficulty that many people experience in putting their ideas into action. They know...
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Mary McGuire
- Jun 1, 2018
- 1 min
How to choose and anchor your emotional state
Emotional resilience is not something we are all born with, but it is something we can develop with some simple habits and techniques....
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Mary McGuire
- May 5, 2018
- 1 min
A recent talk on One-ness
It’s been quiet around here lately and that’s been because I took a few months off to go globe trotting. I wanted to refresh my energy,...
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Mary McGuire
- Jan 24, 2018
- 2 min
The importance of grounding
The practice of grounding ourselves is about ensuring that our energy is connected to the earth, that it is anchored and providing us with a
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