Three Mood Enhancers to Brighten Your Day

As we continue to experience the isolation of the COVID 19 outbreak, it can be difficult to keep upbeat and motivated. In this vlog I...

Staying Grounded to Power Your Success

A recent conversation with a friend highlighted the difficulty that many people experience in putting their ideas into action.  They know...

A recent talk on One-ness

It’s been quiet around here lately and that’s been because I took a few months off to go globe trotting.  I wanted to refresh my energy,...

The importance of grounding

The practice of grounding ourselves is about ensuring that our energy is connected to the earth, that it is anchored and providing us with a