Mary McGuireApr 6, 20201 minThree Mood Enhancers to Brighten Your DayAs we continue to experience the isolation of the COVID 19 outbreak, it can be difficult to keep upbeat and motivated. In this vlog I hav...
Mary McGuireMar 4, 20202 minStaying Grounded to Power Your SuccessA recent conversation with a friend highlighted the difficulty that many people experience in putting their ideas into action. They know...
Mary McGuireJun 1, 20181 minHow to choose and anchor your emotional stateEmotional resilience is not something we are all born with, but it is something we can develop with some simple habits and techniques. Ha...
Mary McGuireMay 5, 20181 minA recent talk on One-nessIt’s been quiet around here lately and that’s been because I took a few months off to go globe trotting. I wanted to refresh my energy, ...
Mary McGuireJan 24, 20182 minThe importance of groundingThe practice of grounding ourselves is about ensuring that our energy is connected to the earth, that it is anchored and providing us with a