Mary McGuireMay 18, 20202 minHow to navigate the 5 stages of ChangeI often talk about Change since it is such a central part of the work that we do at Agents2Change. I am struck by the many different issu...
Mary McGuireApr 15, 20201 minA Simple Technique to Release AnxietyIt wouldn’t be surprising if you are feeling anxiety as we go through the big pause known as the COVID-19 outbreak. All of our familiar ...
Mary McGuireApr 13, 20204 minShowing up for work, showing up for life!Given how much of our life work takes up and the knock-on effect that such dissatisfaction will have on our personal relationships, this is
Mary McGuireApr 6, 20201 minThree Mood Enhancers to Brighten Your DayAs we continue to experience the isolation of the COVID 19 outbreak, it can be difficult to keep upbeat and motivated. In this vlog I hav...
Mary McGuireJul 10, 20185 minThree ways to connect to your inner life forceFor many years my life was my battleground, until, I decided to stop allowing it to be one. This was not some overnight transformation, ...
Mary McGuireJun 1, 20181 minHow to choose and anchor your emotional stateEmotional resilience is not something we are all born with, but it is something we can develop with some simple habits and techniques. Ha...
Mary McGuireSep 8, 20174 minFinding happiness at workOur jobs are such a big part of our life and when we are not happy at work, it can colour every aspect of our lives.
Mary McGuireJul 5, 20173 minControl your emotions, Control your lifeOur emotions have a huge impact on the quality of our life. When we feel good, life feels good. When we are sad or depressed, life can ...
