5 top tip for building your resilience

In my upcoming book The Female Edge, one of the things I talk about is the important of resilience for women to be successful. Resilience...

How to navigate the 5 stages of Change

I often talk about Change since it is such a central part of the work that we do at Agents2Change. I am struck by the many different...

Three keys to great implementation

As global companies are driven by projects. Projects to implement new processes; projects to implement new systems; projects to outsource;

Three Mood Enhancers to Brighten Your Day

As we continue to experience the isolation of the COVID 19 outbreak, it can be difficult to keep upbeat and motivated. In this vlog I...

Are these career myths holding you back?

One of the many things that I am asked to cover in my well-being and stress management workshops, is how people can learn to stress less...

Women in the Workplace

What I see more than anything in women is a lack of belief in themselves and their abilities ..

Finding happiness at work

Our jobs are such a big part of our life and when we are not happy at work, it can colour every aspect of our lives.

Control your emotions, Control your life

Our emotions have a huge impact on the quality of our life.  When we feel good, life feels good.  When we are sad or depressed, life can...