Mary McGuireMay 15, 20202 min2 Tips to Help You Cope with the Ongoing Uncertainty of COVID-19Whilst we are seeing a lifting of some of the restrictions we have endured during the COVID-19 outbreak, we are still living with uncertaint
Mary McGuireMay 1, 20201 minDefining Your New Normal – Life After COVID-19We are hearing a lot about the ‘new normal’ and how life will change for us after lockdown. ‘Things will never be the same’ we are heari...
Mary McGuireApr 20, 20201 minCreating a Gratitude HabitOne of the things that we can forget to do during this COVID-19 situation is to find moments in the day where we are grateful about somet...
Mary McGuireApr 17, 20201 minThe Power of SilenceThe current times we are living through with the Covid 19 outbreak have been called by some ‘The Big Pause’. In these extraordinary time...
Mary McGuireApr 6, 20201 minThree Mood Enhancers to Brighten Your DayAs we continue to experience the isolation of the COVID 19 outbreak, it can be difficult to keep upbeat and motivated. In this vlog I hav...
Mary McGuireMar 4, 20202 minStaying Grounded to Power Your SuccessA recent conversation with a friend highlighted the difficulty that many people experience in putting their ideas into action. They know...
Mary McGuireSep 27, 20192 minThe healing in our silenceI’ve been very quiet of late on my blog and on social media and it’s an affect of losing my mother a few months ago when she passed away ...
Mary McGuireApr 15, 20194 minShowing up for work, showing up for life! If I asked you if you were happy at work, felt engaged, challenged and fully involved in your job – what would you say? The chances are t...
Mary McGuireOct 2, 20183 minTurning Leaves – the time for inner workAutumn is quite a dramatic time of year for nature. As the sun moves further away from the earth, we head for cooler months and see a shi...
Mary McGuireAug 2, 20183 minThree reasons why forgiveness helps us to heal I speak to many people through my work and travels and find that many live in a stuck-ness that is not borne from their inner world, but ...
Mary McGuireJul 10, 20185 minThree ways to connect to your inner life forceFor many years my life was my battleground, until, I decided to stop allowing it to be one. This was not some overnight transformation, ...
Mary McGuireJun 1, 20181 minHow to choose and anchor your emotional stateEmotional resilience is not something we are all born with, but it is something we can develop with some simple habits and techniques. Ha...
Mary McGuireMay 25, 20183 minUsing compassion to deal with bullies – the Four S ApproachBullies are always wracked with uncertainty and anxiety, which is often what drives their behaviour. They have very little belief in themsel
Mary McGuireMay 5, 20181 minA recent talk on One-nessIt’s been quiet around here lately and that’s been because I took a few months off to go globe trotting. I wanted to refresh my energy, ...
Mary McGuireNov 5, 20171 minWomen in the WorkplaceWhat I see more than anything in women is a lack of belief in themselves and their abilities ..
