Creating a Gratitude Habit

One of the things that we can forget to do during this COVID-19 situation is to find moments in the day where we are grateful about...

The Power of Silence

The current times we are living through with the Covid 19 outbreak have been called by some ‘The Big Pause’.  In these extraordinary...

Three Mood Enhancers to Brighten Your Day

As we continue to experience the isolation of the COVID 19 outbreak, it can be difficult to keep upbeat and motivated. In this vlog I...

Staying Grounded to Power Your Success

A recent conversation with a friend highlighted the difficulty that many people experience in putting their ideas into action.  They know...

The healing in our silence

I’ve been very quiet of late on my blog and on social media and it’s an affect of losing my mother a few months ago when she passed away...

A recent talk on One-ness

It’s been quiet around here lately and that’s been because I took a few months off to go globe trotting.  I wanted to refresh my energy,...

Women in the Workplace

What I see more than anything in women is a lack of belief in themselves and their abilities ..